Lex Feldhus Shares His Secrets for Mental Fortitude in Poker

Poker player Lex Feldhus recently signed a contract with BBZ Poker to improve his game. In a recent video, he shared his strategies for dealing with negative thoughts and maintaining focus during poker sessions.

Working on Poker Theory

Feldhus advises finding additional motivation for playing, such as working on poker theory. He believes that focusing on theory helps players enjoy the game more, regardless of the outcome. He conducts two theoretical sessions per week with his trainer, Jordan, and finds that applying the knowledge gained during these sessions enhances his enjoyment of the game.

Meditation and Preparation

He recommends meditation to stop negative thoughts. Feldhus prepares for sessions by clearing his desk and meditating. He also suggests reviewing notes on poker theory before starting a session, as this helps him feel more confident and focused.

Dealing with Boredom in Live Poker

Feldhus advises against playing live poker if you find it boring. He suggests reminding yourself why you are playing and focusing on improving your game. He also recommends working on poker theory, as this can help you avoid making poor decisions due to boredom.

Balancing Poker and Family

When it comes to balancing poker and family, Feldhus focuses fully on poker when playing, setting aside family time. He believes that excelling in his work makes him happier and allows him to be more present with his family.